{"id":1146,"date":"2018-04-27T23:15:34","date_gmt":"2018-04-27T21:15:34","guid":{"rendered":"https:\/\/lunioncycliste31.fr\/?p=1146"},"modified":"2018-04-27T23:15:34","modified_gmt":"2018-04-27T21:15:34","slug":"espagne-jour-4","status":"publish","type":"post","link":"https:\/\/www.lunioncycliste31.fr\/index.php\/2018\/04\/27\/espagne-jour-4\/","title":{"rendered":"Espagne jour 4"},"content":{"rendered":"<p>Nouvelle journ\u00e9e et du beau temps pour nos repr\u00e9sentants en terre andalouse, d\u00e9marrage par un petit-d\u00e9jeuner dans un petit bar andalou, et le tout sous un superbe soleil.<\/p>\n<p>L&rsquo;\u00e9tape du jour, menait nos cyclistes de Cenes \u00e0&#8230; C\u00e9nes !!!! en plus il n&rsquo;y avait qu&rsquo;une c\u00f4te et seulement 65 kms&#8230;<\/p>\n<p>Un peu fain\u00e9ants ? Non compl\u00e8tement inconscients !!! Limite suicidaires !!! En effet avec pr\u00e8s de 2000 m de d\u00e9nivel\u00e9 positif, plus de 2500 m\u00e8tres d&rsquo;altitude au sommet et une ascension longue de 30 kilom\u00e8tres, le tout avec des pourcentages \u00e0 faire fr\u00e9mir un revendeur de voitures neuves. En effet\u00a0 avec 5 kilom\u00e8tres entre 17 et 22% et globalement les 13 premiers entre 9 et 22 % et les 17 derniers entre 6 et 10%, c&rsquo;est l&rsquo;ascension de la Sierra Nevada par l&rsquo;ancienne route.<\/p>\n<p>C&rsquo;est l&rsquo;ascension la plus dingue jamais faite par nos valeureux inconscients (je reprends leurs termes).<\/p>\n<p>Les 4 plus courageux monteront \u00e0 2500m f\u00eater cette ascension avec une bonne bi\u00e8re, les pneus dans la neige. Le reste du peloton f\u00eatera \u00e7a dignement 2km avant, \u00e0 la bi\u00e8re aussi !<\/p>\n<p>Le peloton profitera ensuite de plus de 35 km de descente sur la route principale.<\/p>\n<p>Nos guerriers ne sont pas morts, ils sont juste plus forts&#8230;<\/p>\n<p>Les images parlent d&rsquo;elles m\u00eames&#8230; la bi\u00e8re devait \u00eatre fra\u00eeche&#8230;<\/p>\n<p>Et ce soir pour la r\u00e9cup un di\u00e9t\u00e9ticien c&rsquo;est occup\u00e9 du menu : Barbecue bien arros\u00e9 ! Le tout devant un superbe paysage.<\/p>\n<p>Courage les gars vous n&rsquo;avez pas la vie facile&#8230;<\/p>\n<p>C\u00f4t\u00e9 infirmerie, la situation s&rsquo;am\u00e9liore, les organismes contusionn\u00e9s se r\u00e9pare, mais Robert ne peut toujours pas remonter sur le v\u00e9lo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3113-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1148\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3113-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3113-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3113-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3113.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3112-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1147\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3112-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3112-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3112-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3112.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3117-e1524849164562-769x1024.jpg\" alt=\"\" width=\"750\" height=\"999\" class=\"aligncenter size-large wp-image-1152\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3117-e1524849164562-769x1024.jpg 769w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3117-e1524849164562-225x300.jpg 225w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3117-e1524849164562-768x1022.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3117-e1524849164562.jpg 1160w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3120-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1153\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3120-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3120-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3120-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3120.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3121-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1154\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3121-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3121-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3121-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3121.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3122-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1155\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3122-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3122-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3122-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3122.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3123-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1156\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3123-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3123-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3123-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3123.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3124-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1157\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3124-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3124-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3124-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3124.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3130-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1161\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3130-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3130-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3130-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3130.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3134-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1164\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3134-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3134-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3134-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3134.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3137-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1167\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3137-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3137-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3137-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3137.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3140-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1170\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3140-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3140-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3140-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3140.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3141-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1171\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3141-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3141-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3141-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3141.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3142-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1172\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3142-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3142-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3142-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3142.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3143-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1173\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3143-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3143-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3143-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3143.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3150-1024x922.jpg\" alt=\"\" width=\"750\" height=\"675\" class=\"aligncenter size-large wp-image-1174\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3150-1024x922.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3150-300x270.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3150-768x692.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3150.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3167-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1177\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3167-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3167-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3167-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3167.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3168-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"aligncenter size-large wp-image-1178\" srcset=\"https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3168-1024x768.jpg 1024w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3168-300x225.jpg 300w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3168-768x576.jpg 768w, https:\/\/www.lunioncycliste31.fr\/wp-content\/uploads\/2018\/04\/IMG_3168.jpg 2016w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nouvelle journ\u00e9e et du beau temps pour nos repr\u00e9sentants en terre andalouse, d\u00e9marrage par un petit-d\u00e9jeuner dans un petit bar andalou, et le tout sous un superbe soleil. L&rsquo;\u00e9tape du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,38],"tags":[],"class_list":["post-1146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vie-du-club","category-vie-du-club-2018"],"_links":{"self":[{"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/posts\/1146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1146"}],"version-history":[{"count":3,"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/posts\/1146\/revisions"}],"predecessor-version":[{"id":1180,"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/posts\/1146\/revisions\/1180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/media\/1164"}],"wp:attachment":[{"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lunioncycliste31.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}